Alexandra Daigle

Alexandra is a multidisciplinary somatic arts practitioner.  She creates a dynamic space for personal growth and self-discovery, guiding individuals on transformative healing journeys. She helps clients work through extreme challenges — especially involving trauma and discomfort — to find strength and joy in their bodies and voices, and reclaim their authentic selves.

 

Working with Alexandra can involve a mixture of somatic movement explorations, Hologenic breathwork, gestalt awareness, vocal improvisation, and performance ritual.  Rooted in the life/art process pioneered by Anna Halprin at the Tamalpa Institute, she invites participants to connect with their bodies, emotions, and creative expression through structured movement explorations and artistic activities.  With over 15 years of experience, Alexandra has developed her own modalities for helping people work through difficult content in their lives and bodies with play and expression, using movement, sound, storytelling, and performance art.

 

Alexandra is a graduate of the Tamalpa Institute and focuses on Somatic Education and Facilitation. She is a certified Hologenic Breathwork and Integrative Gestalt practitioner (through the Esalen Institute), certified psychedelic guide (through the Zendo project), and certified Reiki master. Alexandra is also certified Full Spectrum doula: she has helped welcome nearly 70 children into this life; and in a hospice setting, she has escorted nearly 100 souls on their journey out of this life. Alexandra is particularly passionate about working with the autism community and with sexual assault survivors, and has worked many years as a counselor in these settings. Combining these varied wisdom trainings with lived experience, Alexandra fosters a deep understanding of the body-mind connection, empowering individuals to express their unique stories and experiences.